Drift Off to Dreamland - Guided Sleep Meditation for Kids
Close your eyes. Take a big breath in. Feel your belly expand with air. Now, slowly send it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of buttercups. The moonlight is warm and kind on your fur. You can listen to the bees singing their sweet melodies. Feel the wind blowing through